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Tamsen Garrie |
AlphaTherapy is a Hypnotherapy practice run by Tamsen Garrie, Clinical Hypnotherapist and Counsellor.
With clinics in both Canton, Cardiff and Penarth in the Vale of Glamorgan, South Wales, UK, AlphaTherapy provides Hypnotherapy services to people who want to make positive changes in their lives.
| -Cease unwanted habits: Smoking, over/under eating, nail biting -Lose weight, exercise more -Deal more effectively with stress, anxiety or conflict -Increase self confidence and self esteem -Overcome phobias and fears -Improve concentration and retain information -Improve study skills and relieve examination nerves -Benefit from increased energy, motivation and willpower -Manage pain better, or recover from illness or injury -Gain relief from headaches, migraine and other health conditions -Learn how to relax easily and benefit from improved sleep |
Clinical Hypnotherapy is a safe and non-invasive therapy which works directly with the subconscious mind, the source of all emotional, habitual and psychological behaviour.
It is fast becoming a popular complementary solution in the treatment of many emotional and psychological issues, as through directly accessing the subconscious mind, hypnotherapy facilitates desired changes to the thought processes and beliefs which create undesirable behaviour.
Using a combination of Counselling and Clinical Hypnosis, AlphaTherapy can help you to make significant changes to your belief systems and thought processes enabling you to live a more fulfilling and happy life.
You have the ability to make the changes you desire. However, it starts with making the decision to pursue them. Your past is exactly that - passed. Your future however will be determined by the choices you make right now.
If your thoughts, beliefs, habits or behaviours are preventing you from realising your full potential, call Tamsen Garrie confidentially on
07988 751 511 to find out exactly how Hypnotherapy can help you.
For more information about Hypnosis and Hypnotherapy, browse the AlphaTherapy website.
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"I am always happy to talk to you. Even if you are simply interested in discussing Hypnotherapy in more detail, or wish to ask any specific questions, please feel free to call or email me.
All conversations are completely confidential and there is absolutely no obligation for you to book a session." Tamsen Garrie
AlphaTherapy is commited to helping more people to make positive changes to their lives. To reduce stress and anxiety, increase confidence and self-esteem with Hpnotherapy and Hypnosis. AlphaTherapy, based in Canton, Cardiff and Penarth, Vale of Glamorgan helps people to cease smoking with Hypnosis and Hypnotherapy and is dedicated to raising awareness in Canton, Cardiff and Penarth, Vale of Glamorgan about stoping smoking with Hypnosis and Hypnotherapy by an experienced hypnotherapist.
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AlphaTherapyCanton, Cardiff
Penarth, Vale of Glamorgan